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Coconut water Calories
Nutrition Facts
Serving size
1 can (355 ml)
Amount per serving
Calories
46
% Daily value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0g
0%
Sodium 60g
3%
Total Carbohydrate 9g
3%
Dietary Fiber 3g
12%
Total Sugar 6g
Includes 0g Added Sugars
0%
Protein 0.5g
Vitamin D 0mcg
0%
Calcium 0mcg
0%
Iron 0mcg
0%
Potassium 600mcg
14%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Summary
There are 46 calories in 355 ml (1 can) of Coconut water.
Protein
0.5g
Carbs
9g
Fat
0g